george's training log

Training logs for members of Wild Iron Gym.

Re: george's training log

Postby george » Thu May 23, 2013 8:18 pm

first straight weight raw bench test in a while. 155lb for a single. back to where i left off before injury plus a 5lb PR.
there is hope. ... maybe.

same log. all up to date:
https://docs.google.com/spreadsheet/ccc ... pZkE#gid=0
george
 
Posts: 21
Joined: Sun Jul 29, 2012 12:50 pm

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